be Purposeful. be Powerful. be Passionate.

If you yearn to live a more purposeful life doing the things that truly satisfy and add meaning to your life and others, you’ve come to the right place.

collage Working together with me as your coach, you can:

Take control of your life and career and experience the power of choice
Discover what really makes you come alive and infuse those passions into everyday moments
Identify your life purpose and say “yes” to your true calling
Set and achieve powerful goals
Have immediate action and results
Slow down and find true satisfaction and joy
Put the important things first
Make better choices
Grow personally and professionally
Make SIGNIFICANT, LASTING CHANGES and accomplish more than you ever thought possible!

Decide right now not to let another minute go by!

Coaching Basics

How does the coaching relationship work?

Woman on Phone Our coaching relationship begins with a complimentary coaching consultation. During that time, we discuss your desires, answer questions you have about coaching, and identify if coaching is aligned with your needs. Next, we meet for a two-hour “Discovery Session.” It’s during this time that we’ll define your coaching objectives and design our coaching relationship based on how I can best serve you.

Three 30-minute sessions per month are scheduled on the phone. Although there is no contract, I encourage you to make a 3-month commitment to yourself. Learning and action takes place both within our coaching calls as well as outside of our time together. Routine homework will follow – it may be an inquiry to think about, ideas to brainstorm, or an action to tackle. Unlimited email support and occasional brief check-in calls are available to help you learn, grow, and forward your action.

How is coaching different from consulting, which focuses on giving advice or “telling”?

Coaching empowers you to find your own answers. Coaching assumes you are the "subject matter expert" of your own life.

How is coaching different from therapy, which deals with healing and understanding or resolving the past?

Coaching looks at where you are right now in life … and helps you move closer to where you want to be. Coaching is action-oriented and primarily focuses on the present and the future, not the past.

Why does coaching work?

Synergy. We become a team, focusing on your goals and needs. As we partner together to focus on your life, the synergy created between us enables you to accomplish more than you might otherwise be able to do on your own.

Expertise. As a professional coach, I am specifically trained to ask questions and use various tools, structure and support to help you achieve your goals and the life you desire.

Ongoing Follow-Up. I provide ongoing follow-up and support. This helps you to act quickly to have the life you want.

What is the average duration of a coaching relationship?

Some clients choose to hire a coach because they have a specific goal they want to reach. Once they reach that goal, the relationship ends. Other clients choose to stay on with a coach for several years, simply because there are always areas in life to improve.

What is your (the client’s) role?

You are responsible to come to each coaching session prepared – you set the agenda. Remember, you – the client - have the answers. I will help you clear away the clutter to uncover those answers. Staying open to new ideas and embracing a readiness to start expecting more out of your life is key!

What is my (the coach’s) role?

Handshake First, to focus on you and what you want in life and to provide a confidential and safe environment where we can keep you focused and on track with your most important issues.

I will listen without judgment and ask powerful questions and challenge you, when needed, to hold you accountable.
I will be there to provide acknowledgement and recognition as you learn, grow, and achieve your goals.

For the greatest benefit and value, it’s essential we both commit to:

Two-way open and honest communication
Being “real” and showing up 100%
Revisiting the designed alliance via ‘check-ins’ to continually improve the coaching relationship.

Want to experience the power of coaching?
email or call me (763-390-0712) to schedule a FREE 30-minute coaching session!